Just say No to New Years Resolutions

Today, we are working toward saying no to New Year’s resolutions that don’t stick and YES to lasting change.

A few people have said to me, “It’s just so hard to narrow what I’m about down to only five things.” I get that, but on the flip side, it is also so freeing to be able to narrow your life’s purpose down by focusing on the five things that are the MOST important to you.

Since creating Five Things, I have been so challenged and yet have had more peace in my life than ever before. I’ve been able to give a much stronger yes each time I’m offered opportunities that align with my five things, and a guiltless no every time I’m asked to do things that don’t. That is huge in an age where we often feel like we need to do all.the.things! Am I right? There is no more fear of missing out, and a lot more living and being present where I am.

Hope you are having fun finding your five things and please reach out if you have any questions! I’d love to hear from you!



    1. fivethings

      So true! I used to think I could do everything, and what a recipe for burn out! I’m really thankful for five things because I feel like I can finally do the things I want to and do them well.


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